wellness emerged in the Catholic faith that is simple and holy so moms can live out God’s greatest commandment to love Him with all our heart, mind, and soul with all our strength!

Holy & Bright:

 A 6-week wellness program with extra support using the Bright Line Eating system. 

01

We will teach you a simple 30 minutes a day wellness routine.

02

We will have daily contact with email and text support for accountability and personalized support.

03

Our self- pace teaching module will set you up for success and optimal health in all aspect of wellness.

04

A community with other Catholic mothers in a private Facebook group as well a Whatsapp group for sharing all things wellness & holiness as we live out our vocation of motherhood.

05

Weekly Group coaching that will help you set and achieve health, fitness, and faith goals.

06

Bonuses that will make your journey successful: a Catholic Mom wellness planner/journal, a membership to SoulCore , a copy of Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction and a one-on-one personal coaching call! 

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Guarantee: Yes, we guarantee you success in losing weight or your money back!